008 - 4th of Nissan - Reuven & Tammuz

Tammuz is a month of cracks before collapse. Reuven is the invitation to see—to truly see—with compassion.


When we allow ourselves to witness what’s hard without turning away, healing begins.


Let today be a practice of compassionate clarity.


📓 Day 4 Journaling Prompt: Witnessing Truth

Take a few quiet moments with these questions. Let the answers rise without overthinking:

  • What am I finally ready to see clearly—even if it’s uncomfortable?
  • What truth have I been avoiding?
  • How can I hold that truth with compassion instead of judgment?
  • What shifts when I let myself witness, rather than rushing to fix?

HEY, I’M RUCHELI…

... and I help women integrate the depth of Ancient Jewish Wisdom with the insights of Modern Psychology and Mind/Body Science so they can finally step into the beautiful relationships, fulfilling careers, and holistic health they know they're meant for.

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